WhyVille+Healthy+Eating

=**__WhyVille-Healthy Eating__**= toc
 * Healthy Eathing: The WhyEat challenge**

It is important for you to keep healthy, by eating well and getting enough exercise. It is also important for your avatar to do the same. Your job this lesson is to:
 * 1) Plan the meals for your avatar for an entire week.
 * 2) Take your avatar to the Sportsplatz to get some exercise
 * 3) Visit the Nutritionist with your avatar to make sure he/she is healthy
 * 4) Visit the Pharmacy if your avatar is unhealthy.

Bioplex Pharmacy
Sometimes your avatar may look and feel sick. You may notice it is wearing a bandage, has bubbles over its head, has a pinched face or is sneezing(Achoo). This means that your Avatar is sick. If your avatar does get sick, then it is important to get the right medicine. Please visit the Pharmacy at the Bioplex, and ask for the right treatment.

WhyEat Challenge

 * Your next job is to click on your satchel, scroll down and choose the WhyEat Challenge option.**




 * There are two parts to the WhyEat Challenge. We will be working on the WhyLive Section.**

**
 * When you click on the WhyEat Live link you will see the following page. Take a look at all the different options.


 * If you're not sure what your avatar needs, you can also consult a dietitian who will tell you which foods it needs to eat more of to stay healthy.** **Just use the link in your nutrition journal.

**


 * Your first stop should be the Menu Planner, where you can plan your meals.

Scroll down to see the different foods offered, or search out a specific food. In each case you will be able to see the nutrition details which will help you to decide which foods are the healthiest ones for your avatar to eat. Think back to your work with Food pyramids in PE and remember to choose foods from the different food groups.

You can plan each meal and eat them from here, or go to the mall and buy food in the market or at the grill. **

Going to the Grill
The Grill is another place to feed your avatar


 * You can also hang out and chat with your friends at the tables in the Food Court.**

**Exercise**

 * Your next step is to take the bus or use the map to go to the Sportplatz and give you avatar some exercise.



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**HOMEWORK**

 * Make sure you feed and exercise your avatar each day in order to keep it healthy. Look back on the meals you have fed it and make changes to make it even healthier.**